Tips, Help & Advice

When it comes to mixing protein shakes, smoothies, or meal replacements, you’ve probably come across two main types of bottles: the classic shaker bottle and the blender bottle. Both get the job done, but they...

As the leaves turn amber and mornings grow crisp, our drinks become more than just a way to quench thirst - they’re part of our comfort routine. Autumn is the perfect time to swap icy...

Choosing a protein shaker might sound simple, but anyone who’s owned a few knows they’re not all built the same. The right bottle can make your daily shake routine easier, cleaner and - importantly -...

There’s something quietly heroic about a steel protein shaker. Sleek, sturdy, and shockingly loyal, it’s the unsung sidekick to early mornings, gym sessions, and those mid-afternoon “I need a pick-me-up” moments. Unlike flimsy plastic bottles...

Somewhere between coffee-fuelled mornings and the endless scroll of emails, we’ve all forgotten a simple skill: drinking water properly. Not just taking a sip here and there, but really drinking it like you mean it....

As the days grow shorter and the mornings feel a little crisper, our shakers are reflecting the change from summer to autumn. Each month, we like to share what’s going into our shakers—whether it’s team...

Protein shakers might have been designed for the gym crowd, but let’s be honest – they’ve become kitchen and lifestyle gadgets in their own right. Beyond mixing up a post-workout shake, people have found all...

There’s a quiet divide in the world of protein shakes, and it doesn’t have much to do with flavour. It’s all about texture. Some people swear by the silky smooth finish of a well-mixed shake,...

When you’re reaching for your shaker before the gym, on the commute, or even just after a busy day, the type of bottle you’re using probably isn’t the first thing on your mind. Yet the...

As the New Year begins, many of us focus on fitness goals, whether it’s building strength, increasing endurance, or simply becoming healthier. But one crucial aspect of our health often takes a backseat in the...

You know the feeling all too well — it’s mid-afternoon, around 3pm, and suddenly your energy takes a nosedive. After a morning spent working, running errands, or managing a busy household, your concentration fades, and...

You buy a shaker bottle to make your life easier — mix a quick protein shake, stay on track with your nutrition, and maybe even look a bit cool doing it. But then, out of...