They say you shouldn’t judge a book by its cover – but let’s be honest, we’ve all had a sneaky side-eye at someone’s shaker before. Whether it’s proudly displayed on a desk or dragged out of a gym bag with yesterday’s protein still clinging to the sides, your shaker says more about you than you think.

The Clean Freak
Your shaker is spotless. Always. Not a single smudge, fingerprint, or rogue oat in sight. You probably give it a rinse and a full wash after every use (respect). There’s a decent chance your kitchen cupboards are colour-coded, and you definitely own at least one label maker. You plan your gym sessions a week in advance and arrive ten minutes early to warm up properly.

The Loud One
Your shaker clatters when you walk – you know the one, with the metal mixing ball that somehow manages to sound like a cowbell with every step. You like to make an entrance, and you’re not shy about your pre-workout routine. You probably have a playlist called something like Beast Mode and genuinely enjoy burpees. Your shaker might be bright red or neon green – subtlety’s not really your thing.

The Forgotten Warrior
It’s been in your car boot for three days, hasn’t it? Be honest. You meant to work out – you really did – but somehow, life got in the way. Now the shaker's got that ‘don’t open me unless you want to cry’ vibe, and you’re considering just buying a new one. You mean well, and when you do get to the gym, you go all-in… for at least 20 minutes.

The Fashion-First Fitness Fan
Matching gym set? Tick. Coordinated shaker? Absolutely. You didn’t just pick a shaker; you curated it. It might be matte black, sleek steel, or a limited edition pastel drop no one else can get anymore. You're probably more into Pilates than powerlifting, but you know your way around a good protein blend – and you wouldn’t be caught dead with a mismatched water bottle.

The Loyal Old-Timer
This shaker has seen things. The logo’s faded, the lid squeaks a bit, but it still does the job – mostly. You’re not about trends; you just want something that works. You’re probably the quiet one at the gym who lifts heavy and says very little. People underestimate you, and that’s fine – you prefer to let your deadlift speak for itself.

The Tech-Savvy Sipper
Double-insulated? Tick. Leak-proof? Obviously. Keeps drinks cool for 12 hours? Yes, please. You’ve read reviews, compared features, and you chose your shaker like someone picks out a new phone. You’re probably tracking macros with a fitness app, and your shaker matches your lifestyle – functional, sharp, and very much on top of things.

The Last-Minute Gym Dodger
You bought the shaker. You had every intention. But now it’s being used for smoothies at home, or maybe just water at your desk. You keep saying you’ll start on Monday, but somehow it’s always Monday next week. Still, the shaker looks great on your shelf and hey, sipping out of it does make you feel healthier.

Whatever your shaker says about you, we’re here for it. Whether you’re the early bird or the “I’ll go tomorrow” type, there’s no wrong way to shake – just don’t forget to wash it now and then.

Looking for a new one that actually matches your vibe? We’ve got a few ideas.

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