Tips, Help & Advice / Benefits of a protein shaker?

You might wonder whether a shaker bottle is genuinely worth the fuss or just another bit of kit you can do without. After all, if you’re not shaking protein every day, is it really necessary?...

(Let’s be honest about it.) If you’ve ever asked yourself whether you really need a protein shaker, chances are you’ve already tried mixing one without it. Maybe you gave it a quick stir in a...